The New Positive Psychology

The good life is not the result of overcoming our weaknesses but the result of using our strengths and virtues.  The key to this positive approach is discovering our strengths.  When a person likes what he does and is motivated to do it, focusing the mind becomes effortless, even when the objective difficulty is great.  

One program intended to help people discover and use their strengths - and to live flourishing lives in general - is Your Blueprint for Happiness.  This program helps people apply principles of well-being so they can thrive!

While positive emotions come from savoring, and productivity streams from using our strengths, the highest level of well-being springs from finding ways to make the world a better place. 

There is HOPE in positivity!